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Refera
5 Yoga Exercises For The Abdominal Muscles
Not only training in the fitness center can strengthen your abdominal muscles. Some yoga exercises are also very beneficial! We’ll…
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Refera
Microaggressions Of The Enemies Of Relationships
Microaggressions often disguise themselves with loving words, but over time they can still attack the self-esteem. Microaggression is a hidden…
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Lose Weight
Delicious Smoothie For Reducing Cholesterol And Fat
Although cholesterol is required for certain body functions, too much is – as everyone knows – unhealthy. If the LDL…
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Ginger
Light Lemonade Made From Cucumber, Ginger And Mint
Homemade lemonade and flavored water are excellent for providing the body with sufficient fluids every day in a pleasant and…
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Healthy Habits
Home Remedies That Can Help Detoxify The Body And Strengthen The Heart
Poor diet and lack of exercise lead to slow poisoning of the organism, which can lead to chronic diseases in…
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Refera
Causes And Prevention Of Sore Nipples
In addition to pain and bleeding, sore nipples can also lead to infections. It is therefore important to prevent this…
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Home Remedies
Tips For A Better Blood Circulation
In order to improve the blood circulation it is very important to pay attention to healthy habits and a balanced…
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Naturopathy
7 Advantages Of Baking Soda
You can make your own, very effective and odorless deodorant with baking soda and water. It is one of the…
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Refera
Bad Treatment By Partner: What To Do?
A word of contempt, an insult or a humiliating remark hurts just as intensely as a blow. But what to…
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Diseases
Asbestosis Or Asbestos Lung: Signs And Symptoms
Asbestosis is mostly caused by inhaling asbestos dust in the workplace, but this material is still present in many old…
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