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Healthy Habits
How Can You Prevent Swelling Of The Ankles?
The daily consumption of 2 liters of water (3 in summer) helps with the elimination of pollutants and prevents fluid…
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Nutrition
3 Delicious Recipes For Spanish Garlic Soup
The preparation of garlic soup is very easy and you only need a few ingredients. Discover three different recipes today…
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Healthy Habits
7 Foods Against Exhaustion
Even if the avocado has a bad reputation for making you fat, it is one of the most complete fruits.…
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