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Refera
4 Healthy And Filling Drinks
Milk not only provides protein and minerals, it also has a filling effect, is rich in calcium and therefore strengthens…
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Nutrition
Interesting Facts About Typical Types Of Grain
We take in various types of grain with our diet every day, but without really knowing much about it. What…
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Lose Weight
A Bikini Belly In Two Weeks?
We only have two adjusting screws on the stomach to shape it: fat mass and muscles. And the good thing:…
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Ginger
Ginger, Honey And Lemon For A Good Immune System
Ginger helps with the removal of harmful substances and regulates body temperature. Honey has an antiseptic effect and lemon is…
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Healthy Habits
The Super Breakfast For A Day Full Of Energy
With these ingredients you create the very best conditions for an energetic start to the new day Not every breakfast…
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Health
Nocturnal Anxiety – Causes And Tools To Combat It
At night we are often more receptive to negative thoughts that can lead to anxiety. When this becomes a habit,…
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Diet
Detoxification Cure The 3-day Diet
Regularly cleaning the inside of the body is just as important as having a daily shower, washing clothes or brushing…
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Ginger
Nausea: Causes And Prevention
Nausea, dizziness, hot flashes and a feeling of wretchedness characterize attacks of nausea Nausea can have many causes, but basically…
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Refera
How To Bake The Simplest Apple Pie In The World
An apple pie can sound a bit complicated at first, but it all depends on our attitude and a few…
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Curiosities
9 Things Your Hands Tell You About Your Health
Changes in the hands are usually not a health problem, but it is important to know the causes. You see…
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