Natural Home Remedies For Dry Eyes
Chamomile tea can be used to care for the eyes. You can just moisten some cotton wool with it and place it on your closed eyes. Chamomile also has a decongestant and relaxing effect.
In this post you will find various home remedies for dry eyes, one of the most common eye problems.
Correct eye care is very important because the eyes are often overstrained – especially when sitting in front of the television or computer for long periods – and this can lead to discomfort and loss of vision.
Home remedies for dry eyes
These home remedies only work in mild cases, which should not be forgotten under any circumstances. If you have any eye problems, you should definitely consult a specialist who can diagnose and prescribe the right treatment.
Medicines should never be taken without consulting a doctor.
Home remedies for dry eyes: wink
Nature has provided an excellent remedy for dry eyes: winking. This automatic response is of great importance for the health of the eyes.
Those who sit in front of the television or computer for a long time will blink less during this time, which can lead to dryness and discomfort.
Winking activates the flow of tears and combats dryness. We recommend various winking exercises to moisten the eyes.
Regular breaks (10 minutes every hour) are also very important to relax and moisturize the eyes.
Home remedy for dry eyes: chamomile
Chamomile is well known for its relaxing properties.
To moisten the eyes, you can simply make a chamomile tea and use it to moisten a cloth, which is then placed over the closed eyes.
After about 15 minutes the eyes are fresh, relaxed and also not so dry anymore. Chamomile tea also helps excellently with inflammation.
As an alternative, a compress with cold water can simply be applied. We recommend eye care with chamomile or water two to three times a week before going to bed. Contact lens wearers should be especially careful.
Home remedies for dry eyes: humidity
The humidity also has a great influence on the well-being of the eyes. A humidifier is very helpful in creating a comfortable atmosphere.
Who has a humidifier can also heat water and set the steaming pot in the vicinity , so that the air is damp and therefore does not dry out the eyes.
The moisture in the air also has a relaxing effect on the eyes and can therefore prevent wetting disorders.
Home remedy for dry eyes: cucumber
The cucumber is also excellent – this is the Classic for the eyes. A few slices of cucumber have a refreshing and anti-inflammatory effect.
Cucumbers are also often used in cosmetics, but it is sufficient to put cucumber slices on the closed eyes.
They can be removed after about 20 minutes. The eyes are now fresh, moistened and also relaxed. Cucumbers are also great for puffy eyes.
Home remedies for dry eyes: black tea
Black tea contains valuable antioxidants, which also keep the eyes moist and thus prevent dryness. Simply place a damp, cold tea bag on each eye.
You can use the remaining tea bags after the tea has been prepared for this, preferably first chilling in the refrigerator for a while.
Home remedy for dry eyes: potatoes
Potatoes contain a lot of water and are therefore also excellent for taking care of dry eyes. Simply prepare a few potato slices first and then place them on your closed eyes.
Remove again after 20 minutes of action. It’s best to put the potatoes on top before going to bed. This relaxes the eyes and reduces inflammation.
If necessary, you can swap the potato slices several times to get the results you want.
