Lumbar back pain is a common ailment. But there are simple preventive and treatment measures that are very useful. Find out more about it today.
Lumbar back pain can be alleviated through various therapies. But there are also simple measures that you can take so that the unpleasant complaints in the lower back do not occur at all or disappear again more quickly.
It is one of the most common ailments in our modern sedentary society. Around 80% of the adult population has suffered from lower back pain at some point. This comes from the statistics of the National Institute of Neurological Disorders and Stroke (USA).
Women and men are equally affected. Consider our tips that can help you in this case.
Lumbar back pain reduces the quality of life
Lumbar back pain is one of the most common causes of incapacity for work and chronic pain.
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