How Can You Relieve Itching?
One of the quickest ways to relieve itching is to put a cold towel or ice on the affected area. However, you should be careful not to irritate the skin from the cold.
Itching can be very annoying and uncomfortable, regardless of where it occurs on the body. The causes are wide-ranging, but the reaction is always a desire to scratch.
However, scratching can be counterproductive as the fingernail can damage the skin if scratched intensely. To help you, you can read below how to relieve the itchiness.
What causes itching?
Itching is a symptom that can be caused by various causes such as insect bites, sweaty skin, allergies or irritation, but it can also be caused by poor skin care. With this in mind, a common cause of itching is dryness of the skin.
On the other hand, the itching can be a symptom of an infection, a change in metabolism (e.g. diabetes ) or the somatization of certain psychological complaints (e.g. fear, stress, dermatilomania, etc.).
Exposure to some herbs and plants, change in climate, consumption of some foods such as seafood, nuts or fried foods, and excessive sun exposure can also cause itching in some cases.
Other causes can be skin diseases such as psoriasis, dermatitis, scabies, dandruff, or hives. There are also some diseases, such as chickenpox, that can show this symptom.
More symptoms
- inflammation
- tingle
- Pain in the affected area
- Reddening of the skin
- Numbness in the area
- Various injuries: blisters, wounds
Scratching too vigorously can make itching painful. It is therefore not recommended to scratch with your nails, but to rub with your fingertips. This will provide relief and redness and avoid other symptoms.
Home remedies for itching
Tonics and Baths
- Prepare for a warm bath and add a cup of baking soda to the bath water.
- Apply magnesium milk or witch hazel water to the affected area and in just a few minutes the symptoms will go away. If necessary, you can repeat the treatment.
- For another very good bath to relieve the itching, one liter of orange blossom water is added to hot water. This works especially for hives. If the itching is only on one part of the body, dip a cotton ball in the orange blossom water and apply it to the affected area.
Beverages
- Scald two tablespoons of linden blossom tea, valerian or chamomile with a cup of hot water and let it steep for 5 minutes. Drink these teas with main meals. These infusions have a calming effect, making them very suitable for calming down anxiety and stress.
- Soak 1 tablespoon of sarsaparilla root in one liter of water overnight . The next morning, boil for 20 minutes and drink 1 spoon daily, preferably on an empty stomach.
- Boil a handful of nettle, a handful of sage, and a handful of lemon balm in a quart of water. Drink three cups a day until the itching stops. The validity of these last two infusions has not been scientifically proven.
More atopic home remedies
- Apply aloe vera gel directly to the affected area.
- Slice a large onion and apply to the skin. Secure with a gauze bandage or bandage. If the area is large, rub the onion into the skin for a few minutes without pressing it open.
- Place an ice pack or cold compress on the affected area. You can also rub an ice cube on the skin. However, this is not recommended in the case of hives or allergy to cold. This causes the blood vessels to contract on the surface of the skin and the amount of histamine that causes the symptoms is reduced.
- Wrap 1 cup of Maizena and ground or cut chamomile flowers in a fine cloth. You can use it to massage the affected areas during a relaxing bath.
- Boil a few tablespoons of oatmeal in a little water until it becomes a paste. Let this cool down, then apply it to the itchy areas. Put on a bandage.
As long as the cause of the itching is not a disease, certain home remedies can be used to relieve the itching. However, it is always necessary to consult your doctor before using.
Most home remedies are made with harmless natural ingredients, but if the person is prone to allergies, these remedies are not suitable.
