Double Chin: 3 Wonderful Home Remedies That You Do Not Know Yet

In order to reduce the double chin and achieve good results, it is very important to combine external treatments with a correct diet and the right facial exercises.

The double chin makes the face appear round and is perceived as a blemish. But it is very difficult to do something about it if you do not want to endure cosmetic surgery.

Then you will find three ways to prevent or reduce a  double chin  . However, do not forget that you need a lot of perseverance for this! 

Double chin: what to do?

The following steps are fundamental to reducing the double chin:

• Removal of pollutants (fat, liquids, etc.)
• Moisturize the skin to make it more elastic and firm.

We recommend the following natural remedies for this  :  a mask, a moisturizing lotion and an amazing exercise.

Mask with clay and yogurt

Clay is excellent for health and beauty,  as it has the ability to absorb pollutants through the pores  while supplying the skin with essential minerals.

This improves the appearance of the skin as well as its elasticity and firmness.

Clay is therefore an excellent means of reducing the double chin. Because this allows the pollutants that accumulate in this area to be discharged. At the same time, the skin is tightened. 

Just mixing clay with water can make dry skin even more dehydrated. That is why we also use natural yoghurt to provide the skin with additional moisture.

How is that done?

• Mix green clay (powder) with natural yoghurt until you get a thick paste that can be easily applied to the area of ​​the double chin without it running.

• Do not use metal or plastic utensils for the preparation  ,  as this will reduce the positive properties of the clay. It’s best to use ceramic, wood, or porcelain.
• Apply the mask to your double chin and let it work for 15-20 minutes. Then remove with water.
• Repeat this treatment once or twice a week.
• Then apply a moisturizing lotion.

Wheat germ oil and lemon lotion

To keep the skin elastic and avoid sagging, it is important to choose a good moisturizing lotion. You only need 2 ingredients for this recipe:

Wheat germ oil

This vegetable oil is excellent for the skin as it contains a large number of B group vitamins and minerals. It is also rich in vitamin E and therefore has a strong antioxidant effect. You can also use it to prevent signs of aging. 

In addition, this oil tightens the skin and lightly brightens it.

lemon

The second ingredient is lemon, which can be either fresh lemon juice or lemon essential oil.

Lemon  stimulates the blood circulation, dissolves fat deposits and also promotes the drainage of liquids stored in the tissue. 

At the same time the skin is toned. That is why the lemon is excellent for our purposes.

However, you are not allowed to go out in the sun afterwards, as this could result in unsightly skin spots. So it’s best to use this lotion in the evening when you don’t have to leave the house.

Tongue exercise

If you look at yourself in the mirror, you will find that the double chin reduces in an amazing way when you stick your  tongue out. 

This exercise already gives an idea of ​​the effect the tension at the base of the tongue can have on the sagging skin on the chin.

This is why this curious exercise can help if done two to three times a day. You can do this on the side while reading, watching TV or while working on the computer:

• With a relaxed jaw, you stretch your tongue forward as far as possible, of course without hurting yourself. One notices how the base of the tongue is stretching.

• Then bring your tongue back to the starting position, relax and take a calm breath. Then the exercise is repeated, a total of 14 times.

In the course of the day you also try to become aware of your tongue in order to feel whether it is relaxed at the base or stuck tightly to the roof of the mouth.